Hello my lovely! A very happy Saturday to you, have you had a great week? Can I have a HELL YES?! This week I am raising the subject of saying yes more often, particularly when opportunities arise, and also what stops us taking advantage of those opportunities. Why,...
This week is World Eating Disorder Week which got my daughter Maddie and I talking. We chatted about people who we know who are happy with their bodies, with themselves and what might be the factors for people who are not. Before I get into the ‘GO YOU’ portion of...
I started to write this weeks newsletter about fear but for some reason I couldn’t finish the article. It was missing the crux, the anchor point, the thing that would make you say ‘wow, that was a great newsletter from Zoe this week’. So, I rattled...
Wow, what a week that was! Thank goodness it’s Saturday, and the moment to have time to sit, sip and smell your coffee, rather than your usual gulp it down, while throwing food into school lunch bags whilst stuffing a slice of toast in your mouth at the same...
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